The Speed Factory - Atlanta's Coaching and Training Resource
Coaching Options -Find the best option for you Clinics, events and clubs Speed Factory Home Page


 

 

PROGRAMS & TRAINING

The Burn

THE BURN is a complete workout for all fitness levels. The workout includes aerobic and anaerobic training (jump rope, bleacher runs, sprints, medicine ball drills) and varies each week to incorporate a large variety of training techniques. No contracts...simply pay drop-in fee of $15 per class. Promises to be the best workout you've had outside the weight room.
Feel the burn!



CTS Marathon / Half Marathon Clinic

20 week program begins December 7, 2002
Train for a spring marathon or half marathon of your choice.
Register online at www.trainright.com
Program orientation with CTS Coach Lynn Pinyerd, Saturday, November 30th from 3-5 p.m. at Fleet Feet in Sandy Springs.
Program cost: $150 for 20 weeks
For information contact lynnpinyerd@cs.com or call 770-977-7603




CLUBS

The Atlanta Trail Blazers is a club devoted to promoting adventure racing in the southeast. Adventure Racing is an ultra-endurance event, typically consisting of coed teams of 3 to 5 people traveling through a variety of terrain by running, biking, paddling, orienteering (map & compass), swimming, rafting, rappelling, caving. Consisting of athletes of all skill levels, ATB offers regular trainings, clinics and competitions in a social setting.






 

Home | Contact Us
The Speed Factory - 1069 Daventry Crossing, Woodstock, GA 30188 USA
(770) 602-5154
Copyright © 2002 The Speed Factory. All Rights Reserved.