The Speed Factory - Atlanta's Coaching and Training Resource


NEWS
Consumer News

Nutrition News

Training News

Headline News

NEWSLETTER
Subscribe to
FREE Speed Factory Newsletters

SPONSORS

Enter
City or US Zip




 

CONSUMER NEWS


Bike Selection and Purchase 101
Find out how to select your purchase of a bicycle based on price, components, and value...


Equipment, Clothing, and Shoe Selection

By CTS Running Head Coach Lisa Rainsberger

Running is one of the least expensive sports you can engage in. Run CTS recommends that you have the following equipment to properly prepare for a marathon training program:




When it Comes to Socks, Think Synthetic



When Choosing Shoes, It is Best to Know Your Feet



$
But for Intense Workouts, Electrolyte Drinks Still Your Best Bet


Staying Warm in Winter
Now that winter is on the way, we need to prepare for outdoor activities in the cold. Properly warming up, layering your clothes, and knowing the signs of hypothermia all add up to rewarding winter workouts.



 

 


 

Home | Contact Us

The Speed Factory - 1069 Daventry Crossing, Woodstock, GA 30188 USA
(770) 602-5154
Copyright © 2002 The Speed Factory. All Rights Reserved.
Site Design by: