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For more information, click on the individual club or program.

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The Burn
THE BURN is a complete workout for all fitness levels.  Classes change weekly and a wide variety of training techniques are used.  Roswell

A windtraining class is something like a spinning class using your own bicycle, and is a great off season plan for cyclists!  Sandy Springs. 

CTS Marathon / Half Marathon Clinic

20 week program begins December 7, 2002.  Train for the spring Marathon or Half Marathon of your choice.  North Fulton

Schedule a Yoga class at your company with- Body by Betsy
In my observations of the corporate world, companies want and need productive, healthy and positive employees.  How can one maintain productivity, health and a positive attitude under so much pressure?  Simple -- one finds their center through exercise, healthy eating and spiritual and mental enlightenment. 




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