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GROUP TRAINING

The Burn



THE BURN is a complete workout for all fitness levels. The workout includes aerobic and anaerobic training (jump rope, bleacher runs, sprints, medicine ball drills) and varies each week to incorporate a large variety of training techniques. No contracts...simply pay drop-in fee of $15 per class. Promises to be the best workout you've had outside the weight room.
Feel the burn!



 

 

 

 



The Sport Factory
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1069 Daventry Crossing, Woodstock, GA 30188 USA (770) 602-5154
Copyright © 2003 The Sport Factory. All Rights Reserved.

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